To anybody who has been reading my blog, I'm sorry I haven't posted in awhile I've been dealing with some family issues and had to spend some time away in spain, still got basic training done when I could and tried to eat the way I had been, but it was tough going, it pretty much ruined my plans to compete this year and I've got to now wait until the RIBBF spring classic in april/may to compete then.
But I'm back now and I want to start blogging regularly, updating you guys on my progress in my coming winter bulk/off season and giving out some free advice along the way about training, nutrition and all kinds of things so keep an eye on this blog for some serious improvements and remember..
GO HARD OR GO HOME!!
Matt Blaze out
for now...
My name is Matt Blaze, this is a blog about Bodybuilding/Fitness whats going on in the world of b/f and some general tips for training, diet etc.. I'm a personal trainer and love anything to do with fitness and weight training, planning on competing in bodybuilding in the next few months so I might blog my prep for that to show what goes into getting ready for the stage.
